Diet & Nutrition

If you’ve ever woken up with unexpectedly high blood sugar despite eating well the day before, the culprit might not be what you ate — it might be what you didn’t eat before bed. For many people with Type 2 diabetes, the hours between dinner and breakfast are when blood sugar does the most unpredictable…

My mother has Type 2 Diabetes. She is 71 years old and has been using finger prick testing for about the last decade or so. I have had early minor symptoms of pre diabetes which happened maybe once or twice in my life but luckily enough, hasn’t happened again. My mother has been a sugary…